Working out while pregnant offers lots of benefits for you and your baby. You'll get a boost in mood, a decrease in many pregnancy symptoms, and a quicker postpartum recovery. And your baby may enjoy ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

New bike day is always a great day, but knowing when the right time to go out and grab yourself a new one is, might not be so ...

When Bob Forgrave, founder and President of Flatbike, switched back to biking after years of running for exercise left him ...

They slipped it under our noses inside an April Fool’s tease, but the UK-made Ratio Mech mechanical rear derailleur is real. And it’s coming soon to replace every worn-out or slow-shifting rear ...

Posts from this topic will be added to your daily email digest and your homepage feed. On The Vergecast: bike buses, Google trials, and AI video summaries. On The Vergecast: bike buses, Google trials, ...

Here is a deal that’s guaranteed to send an excited shiver through the lycra of plenty of Australian dealmakers. Travel agency Flight Centre has hired advisory boutique Grant Samuel to review options ...

And while we’re no strangers to machines that help combat office fatigue like standing desks and walking pads, the next big thing is under-desk bikes. An under-desk bike is a bike that sits under a ...

Donald Trump's fitness routine centres around golf, not the gym. Let's know how his golf workouts burn calories, improve health, and whether golf can truly replace traditional exercise. When you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking for a low-impact way to get your heart rate up, without braving bad weather or sacrificing ...

The quintessential stationary bike is the upright. Unlike indoor cycling bikes popularized by brands such as Spinning and Peloton, which are more geared toward high-intensity workouts that mimic road ...

Physical and mental health was the name of the game as Wellness Week activities took over Victoria Park yesterday afternoon. Celebrating Wellness: Family Fitness Fun brought together around 100 people ...