The American Academy of Pediatrics recommends kids between six and 12 years old should get between nine and 12 hours of sleep ...

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements can protect your health.

It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also ...

The American Academy of Sleep Medicine recommends that children between the ages of six and 12 years old should sleep around ...

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If you want to study twice as well, it only makes sense to use two approaches at once. Here's how to use dual coding to ...

To retain information, you have to understand it. To understand it, you have to challenge yourself. Here's how to use the ...

The total solar eclipse in North America on April 8, 2024, temporarily reset the biological clocks of some bird species, ...

Two Oklahoma legislators have led an interim study into the use of technology in state classrooms and how it might affect learning.

Want to live longer? A recent study by scientists at the University of Edinburgh has found that being organised and ...

Too much screen time can lead to behavior problems in children, sleep issues, obesity, and back and neck problems.

A single abdominal CT scan can deliver a blast of radiation equal to 90 chest X-rays. I did not know that when I had one ...