Taking a deep breath restores the ideal “layering” of lung fluids, according to a new experiment.

On busy days, you may not feel you have the time to sit on a toilet and wait for your bladder to empty, so you “power pee” — you bear down to expel urine faster. “Power peeing is a really common habit ...

In matters of digestion and overall well-being, the liver plays a crucial role in maintaining efficiency. Yoga provides a ...