A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people expect.

But, the Emmy-nominated host explains why stars like Mike White still have a place in the game. Over the past 25 years, Survivor has welcomed contestants from all walks of life — teachers, ...

Jeff Bezos’ father, Mike Bezos, is undertaking a “major expansion” of his small family office to support more family members and manage a fortune estimated to be worth more than $40 billion, according ...

Jerry Lawler suffered a stroke earlier this month, with the WWE Hall of Famer now said to be at home recovering. Lawler's longtime friend and fellow Tennessee wrestling icon Jeff Jarrett offered some ...

Humanity is in a bad way these days, in case you haven’t noticed. Jeff Tweedy has, and he made an album about it — three albums, in fact. Wilco’s prolific frontman has described his new triple LP as ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

WASHINGTON (7News) — Jeff Clabaugh, whose upbringing in the Midwest led him to provide business news reports for WTOP News for decades, died Thursday at 63 years old, the station announced on Friday.

VIPER's long and winding road will now feature a ride to the lunar surface on Blue Origin's Blue Moon lander. VIPER has officially come back from the dead. The NASA moon robot, whose name is short for ...

“I feel like I’m going to cry,” said Jeff Hiller as he accepted his first Emmy win tonight for Outstanding Supporting Actor in a Comedy Series for his work in Somebody Somewhere. “For the past 25 ...

The comedy actor beat out Ike Barinholtz, Colman Domingo, Harrison Ford, Ebon Moss-Bachrach, Michael Urie and Bowen Yang for the award on Sunday. By Katherine Schaffstall Jeff Hiller took home the ...

Back in 2021, Hannah’s love of all things nerdy collided with her passion for writing — and she hasn’t stopped since. She covers pop culture news, writes reviews, and conducts interviews on just about ...

Jeff Bezos and Lauren Sánchez Bezos are still feeling the honeymoon bliss. The newlyweds were spotted holding hands as they participated in the New York Fashion Week festivities by attending the 72 ...