The wearable landscape has changed dramatically since the first fitness trackers arrived over a decade ago. For years, looking for a fitness tracker meant one thing: finding the best simple wristband ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

There has never been a better selection of fitness trackers, but with choice comes confusion. We're here to help you narrow your options and find the best fitness tracker for your needs and budget. We ...

This profile has not been claimed by the company. See reviews below to learn more or submit your own review. LA Fitness operates a nationwide network of full-service fitness clubs. Its facilities ...

This profile has not been claimed by the company. See reviews below to learn more or submit your own review. Anytime Fitness offers a 24/7 gym experience with numerous locations worldwide. Members ...

Are morning, afternoon or evening workouts best? We break down the pros and cons of each option so that you can build a sustainable workout routine that also fits your schedule. Find ways to test how ...

The 2025 Fitness Olympia lit up Sin City on Oct. 10 inside the packed Resorts World Theatre, which began at 7:15 p.m. PDT. After an extremely close battle, Michelle Fredua-Mensah secured the vacant ...

Fat Melts Away, but So Does Muscle: What Ozempic Users Need to Know July 30, 2025 — GLP-1 drugs like Ozempic are transforming weight loss, but a new UVA study warns they're not improving a critical ...

The 61st Joe Weider’s Olympia Fitness & Performance Weekend, featuring the 2025 Mr. Olympia, concluded in spectacular fashion from October 9–12 in Las Vegas, NV, with Derek Lunsford dethroning Samson ...

In recent years, the fitness industry has seen a surge in startups. This is likely due to the growing awareness of the importance of physical and mental health as well as the advanced tech of fitness ...

Fitness is broken down into cardiovascular endurance, muscular strength, muscular endurance, flexibility/mobility, and body composition. A well-rounded training program should include aerobic activity ...