ART, FOR ALL! There are many art quotes..."Art for Art's sake": " Life imitates Art"... In Ninfield this weekend Art is, for ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

La Fille mal gardée, Frederick Ashton’s unassuming tale of two villagers in love, could well be the most perfect romcom in ...

EXCLUSIVE: Helen Skelton opens up about the chaos of parenting, her words of wisdom to Strictly star Vicky, why she adores ...

Misty Copeland broke barriers as the first Black female principal dancer with American Ballet Theatre. Now, through her nonprofit, she’s making dance more accessible for children of color.

Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

Bucharest is set for a transformation as its downtown area will host video mapping sessions, light sculptures and interactive ...

Preschool-aged children between three and five years of age should be active throughout the day, with a focus on active play.

Yet, some Dubai mums have found ways to blend movement with motherhood, turning workouts into moments of connection and joy.

It's not uncommon for us moms to put our needs on hold when we have children. But physical activity is no luxury—it’s a health necessity. Exercise is one of the first things that gets sacrificed when ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. The ...