Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others ...

But her nontraditional fitness journey truly started at age 50. During a regular visit to her local gym, Ison stumbled upon a free boxing class, and with encouragement from the staff, she took it on.

A former shop in North Belfast has been transformed into a small community gym to help bring life back to the area.

After suffering a stroke last summer, Cleophus Riles Jr. says staying active has become part of his recovery. But he says the ...

An integrated cancer therapy approach is taking care of the mental fallout of breast cancer surgeries and therapy ...

Supermodel Gisele Bündchen has captivated fans with new gym photos. The images highlight her sculpted physique and joyful ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

They say that abs are made in the kitchen - but apparently, they're really made in The White House. FEMAIL took a look at the ...

Life Time has bulked up its Boston presence by opening a massive new athletic club that is aimed at strengthening athletes’ ...

The 84,766-square-foot facility is emblematic of the publicly traded company’s current focus on erecting ground-up, ...

He's 100 years old, and still lifting weights. But the centenarian credits a surprising feature for helping him live this ...