Nourish your liver with the power of fruit. Discover five scientifically backed fruits like grapefruit, apples, blueberries, ...

Both regular and “diet” soft drinks may be far worse for liver health than believed. A massive study of over 120,000 ...

Oh my liver, are you there? So many folks online are marketing detox diets to me I fear they know something I don’t. That you might have abandoned me. But I feel good, and I’m not a lighter shade of ...

Both sugary and low-calorie drinks were linked to higher liver disease risk. Replacing them with water lowered that risk. A large-scale study has found that both sugar-sweetened beverages (SSBs) and l ...

Did you know your liver detoxes 24/7? Here’s how to support your body’s natural cleanup crew safely and effectively.

Drinking as little as one can of diet soda a day may increase the risk of non-alcoholic fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished ...

OMAD is a type of intermittent fasting that restricts your eating window to just one hour a day, typically at dinnertime (Image: Canva) Weight loss diets may gain traction for quick results, but their ...

Navratri 2025 Fasting Special: Navratri is not only a festival of devotion and dance but also an opportunity to reset your body and mind. A mindful 9-day detox diet during this sacred period can help ...

Avocado toast with fried cheese as the bread and zucchini noodles in butter-bacon sauce are among the many recipe ideas fueling social media's beloved high-fat, low-carbohydrate ketogenic, or keto ...

It's a low-carb diet promoted by celebrities that promises to help you effortlessly slim down simply by cutting out foods like potatoes, pasta and bread. But the trendy Keto diet could raise the risk ...