TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...

Steppin is the latest app by Kayak's cofounder, Paul English. The app limits phone use by encouraging users to clock steps to unlock screen time. I tried it out for a week, and I noticed it made a ...

I’ve been testing out the new sounds and cues from Hatch to celebrate the 20th anniversary of the Twilight Saga. Here’s how I ...

“I come from an age when an ‘app’ was an appetizer,” says Al Roker. “Not something you downloaded on your phone.” He’s quickly learning to change with the times. Roker will play a significant role in ...

Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock ...

I've always been fascinated by morning routines. Specifically, those of people we consider to be successful. What are the differences between how they get their days started and how I go about my ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

Is it email? TikTok? The Notes app? We asked creatives to confess their morning scroll habits and what it says about how they live and work. There’s a moment somewhere between sleep and consciousness ...

Watching other people rise before dawn to make breakfast smoothies, do laundry and make their beds has become a popular form of entertainment on social media. Good morning! Start your day with me. Let ...

Morning routine expectation: Wake up with the sun, take a phone-free walk in the neighborhood, sip coffee while you journal, and meditate through a cleanser-serum-makeup routine. Morning routine ...