Eating lean meat after a workout may help boost muscle growth far more effectively than fattier cuts, new research suggests.

Patients with rheumatoid arthritis increased their leg muscle volume when treated with an anti-rheumatic drug, offering new hope for improved muscle health.

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical ...

A review paper by scientists at the University of Oxford highlights recent advancements in SMTE, including innovations in ...

A research team affiliated with UNIST has unveiled a new type of artificial muscle that can seamlessly transition from soft ...

Egypt’s efforts to build up its economy and boost exports after a grueling crisis may be getting help from an unexpected industry: dietary supplements. Local manufacturing of vitamin- and mineral-rich ...

INVESTING into fitness is one of the best commitments you can make for yourself—whether that means putting in hours at the gym, carving time for recovery, or simply finding smarter ways to support ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...

Muscle injuries are among the most prevalent musculoskeletal conditions in athletes, contributing significantly to morbidity and time lost from competition. The use of ultrasound (US) is advantageous ...

In case you've faced some hurdles solving the clue, Involuntary muscle contractions, we've got the answer for you. Crossword puzzles offer a fantastic opportunity to engage your mind, enjoy leisure ...

Dystonia is a neurological disorder causing involuntary muscle contractions and abnormal postures. Botulinum toxin (e.g., Botox) is the gold-standard, first-line treatment for focal dystonias, which ...

FUNABASHI, Japan — Something hiding in everyday foods like rice, wheat, apples, and coffee could potentially help protect your heart from dangerous spasms. Scientists from Japan have found that ...