A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like ...

“Like riding a bike” is shorthand for the remarkable way that our bodies remember how to move. Most of the time when we talk ...

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the brain for 5 years.

LONDON, Sept 26 (Reuters) - Argentina's "whatever it takes" moment with the United States this week may have given the country its best chance to escape decades of chaotic debt defaults and bailouts, ...

When I think of experiencing homecoming as a high school student in Texas, I'm reminded of cowbells clanking down the hallway, stray feathers from boas floating around for days, and the remnants of ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...