Lie on a bench or floor with a dumbbell in one hand at chest level, feet flat on the ground. Press the dumbbell straight up until your arm is extended. Stand a couple of feet in front of a bench, ...
More than 80 drawings by 57 different artists went on display today in Edinburgh as part of the widest-ranging exhibition of ...
A design by Leonardo da Vinci for a fantastical dragon costume is one of more than 80 drawings by 57 different artists that go on display today ...
A design by Leonardo da Vinci for a fantastical dragon costume is one of more than 80 drawings by 57 different artists that ...
What happened after Michael J. Fox finally met Eric Stoltz 40 years after replacing the actor in 'Back to the Future' I-5 may ...
It’s no secret that a strong core is important. Sure, aesthetics might be part of the motivation (hello, six-pack), but core strength goes deeper than looks. Research consistent ...
The Wailing, The Lodge, and Pontypool are all among the best, scariest 21st century horror movies you simply must watch.
Tucked deep in your hips and lower back, the psoas muscle won't get you any compliments at the beach—but keeping it strong ...