The Independent on MSN
The simple hobby that can help boost brain health later in life
“Playing music stimulates the release of dopamine and endorphins which are chemicals linked to pleasure and motivation,” explains the neurologist. “It also lowers cortisol, the stress hormone, helping ...
There is a significant degree of loneliness in Seniors. One invaluable asset for seniors and others of any age is the power ...
No one suggests that a catchy song can fully eliminate serious pain. But several recent studies, including in the journals ...
YouTube on MSN
Yoga Music Relax Mind Body, Stress Relief Meditation Asmr, Mindfulness Meditation Music Only
Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...
Methods: A comprehensive search of databases (PubMed, Embase, Web of Science, APA PsycInfo, and ClinicalTrials.gov) was performed in November 2023 to identify randomized controlled trials (RCTs) ...
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