Myofunctional Therapy, as explained by Naomi VonRueden of Breathing Wellbeing, involves gentle exercises aimed at restoring ...

Leichhardt, NSW – 2nd October 2025 – MyoGrowth Academy, an upstart myobrace clinic in Leichhardt, has launched a new program dedicated to oral myofunctional therapy in Leichhardt. This innovative ...

"It's especially powerful for kids because their fascial system is still developing, and early releases can help prevent ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

A woman whose tongue had to be reconstructed with a piece of her leg because of mouth cancer is urging people to check for ...

Various exercises, including diaphragmatic and pursed-lip breathing, walking, swimming, and HIIT, can significantly strengthen lung function and improve oxygenation. Pranayama and strength training ...

Do you get dull, persistent headaches, often after a stressful day, a long meeting, or even while you sleep? The cause may be more than what you'd expect. Headaches, especially tension-type headaches ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can stimulate neurons, boost blood circulation, and release chemicals that ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

Venezuela deployed over 2,500 troops and Russian-made fighter jets to La Orchila for military exercises, escalating tensions after Trump announced further US attacks on Venezuelan vessels. Venezuela ...

If your parents are struggling to walk longer distances or think twice before taking stairs, then ask them to try these 4 exercises for strong knees. As our parents or grandparents grow older, their ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...