Dr Pamela Mehta, a surgeon at the clinic Resilience Orthopaedics has revealed the types of exercise to relieve lower back ...

Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...

Friends, in today's modern age, we spend most of our time staring at laptops and mobile phones, which can lead to a variety ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to ...

Belly sleepers are probably the most susceptible to neck and back problems. That’s because their neck is more likely to be in ...

CINCINNATI, Ohio -- Kalif Raymond took a nasty shot and exited Sunday’s win over the Cincinnati Bengals with a neck injury. But the Detroit Lions don’t think Raymond has a serious injury. Dan Campbell ...

Relieve neck & shoulder tension with this 10-minute yoga flow. Perfect for beginners and those who sit at a desk or drive often. No props needed! Donald Trump health update issued after physical ...

NHS England's Genomics Education Programme published training guidance on 22 September, which highlighted supposed benefits of first-cousin marriage, including 'stronger extended family support ...

Omeprazole is among the most frequently prescribed medications in the UK, with latest statistics revealing 73 million NHS prescriptions for proton pump inhibitors (PPIs), such as omeprazole, were ...

Abstract: Neck pain is a common condition that affects the general population and burdens the health system. Physical therapy is widely accepted as the most effective approach for addressing this ...

Jaw release exercise supports toning of the jawline and reduces double chin. Gentle chin tucks help in strengthening neck muscles and improve posture. Tongue press exercise works on jawline definition ...