October 10 marks World Mental Health Day, a global effort to raise awareness and the perfect time for a self-assessment.

DARPA, on the back of the US government's BRAIN program, has begun the development of tiny electronic implants that interface directly with your nervous system and can directly control and regulate ...

Mental health issues like depression, anxiety, and schizophrenia may not just come from the brain — they’re also linked to ...

If you feel anxious for no reason, struggle to regulate your emotions, and often feel overwhelmed, you may have a dysregulated nervous system. This is often the result of childhood trauma or other ...

Unyte Health Listening Therapies Unyte Health is a leader in sound-based listening therapies for nervous system regulation ...

The American Heart Association has published a scientific statement regarding post-myocardial infarction psychological distress.

If you search “how to calm your nervous system” in Google you’ll find hundreds of options—and I’m very intentional about how I do this too. It’s something we talk about all the time at Lindywell. A ...