You can now investigate your health worries from home, using DIY testing kits that claim to screen for a range of conditions ...

It can acutely raise blood glucose levels by suppressing insulin secretion, but in the long term, it may confer metabolic benefits.

High blood sugar levels after the meal contributes to 69% higher risk of Alzheimer’s disease and dementia. Controlling blood ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Vitamin D supplements, combined with diet and exercise, may help some people with prediabetes return to normal blood sugar levels. Vitamin D can support pancreatic beta-cells and help with insulin ...

Researchers tracked what happens when the vegetable’s natural compounds are activated during digestion, offering new insight into glucose metabolism. Roxana Ehsani, MS, RD, CSSD, LDN Roxana Ehsani, MS ...

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“The dispatcher’s like, 'Okay, where's the emergency?' And I said, 'I just can't do this anymore. I'm overwhelmed. I just need help,' " Kylie Grimes tells PEOPLE Kylie Grimes Earlier this year, two of ...

People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for a few hours each day. In a study published in Cell Metabolism, scientists ...

Many of us sit by a window to boost our mood, but exposure to natural light during the day also seems to improve blood sugar control in people with type 2 diabetes. Our cells and tissues follow ...

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Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...