Understanding your heart rate is crucial for more than just reaching optimal fitness–it can also help to reduce injury and ...

A normal resting heart rate ranges from 60 to 100 bpm. Sudden increases can be triggered by stress, dehydration, or stimulants, says a heart specialist. Have you ever experienced a sudden increase in ...

Only a few wearables deliver accurate heart metrics that can help you make training decisions. A new study reveals which ones ...

If your resting heart rate is near or above the limit of what's normal, it could threaten your health. Here are ways to low ...

Bradycardia, a slow resting heart rate, is healthy for elite athletes — but it can be dangerous if not caused by exercise ...

There was a time pulses were checked the old-fashioned way; counting slowly two fingers on the wrist. Today, your wrists are actually give health advice with every step. Smartwatches have moved beyond ...

The 55-year-old took to Instagram to post a zoomed-in snap of the wild animal which was suffering with a swollen and disfigured face. 'My son keeps seeing this coyote,' the Modern Family alum ...

"Come to find out, they put in my chart that I have 'drug-seeking tendencies' and I was labeled with that for every ...

If you’ve ever felt frustrated by inaccurate data, confusing feedback, or a wellness app that doesn’t seem made for you, this ...

Introduction Therapeutic exercise has been used to improve cancer-related dysfunction. Recent studies suggest that exercise ...