Unlock the power of flexibility with our comprehensive Yoga Middle Splits routine. This video is designed to guide you ...

Discover the exciting world of acroyoga with our latest video focusing on the straddle split. Perfect for yoga and fitness ...

Former Alabama Crimson Tide quarterback Greg McElroy was on the call this past Saturday night for Bama's 37-20 win over the Tennessee Vols in Tuscaloosa. Numerous Vols fans were surprised McElroy was ...

The UConn volleyball team (15-5, 4-4) returned to Storrs this weekend, where they notched a win over their fellow Big East foe Georgetown University and fell to Villanova University.

Simon and Garfunkel created some of the most beautiful folk rock sounds of the 1960s but, in the modern age, Paul Simon and ...

A fast start powered the Lynnville-Sully football team against Earlham in the regular-season finale on Senior night. Gavin Fisk and Dawson James scored first-quarter touchdowns to give the Hawks an ...

The Thompson Warriors knew going into the Class 7A, Area 6 Tournament on Thursday, Oct. 16 that they would likely have to face the Oak Mountain Eagles and Hoover Buccaneers on their way to a title.

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of full-body strength workouts and how results ...

A new survey found Americans are split about who to blame for the ongoing government shutdown. President Trump, Democrats and ...

October is National Physical Therapy Month, when the American Physical Therapy Association recognizes tens of thousands of ...

The Dodgers spent over $1 billion to sign Ohtani as well as Japanese standout pitchers Yoshinobu Yamamoto and Roki Sasaki.

Firm triceps and shoulders with six standing moves, no floor work. Lift and tighten “bat wings” with smart reps and ...