The JM Press Is the Triceps Secret Pros Swear By. Most Lifters Are Doing It Wrong. The JM press is an underrated addition to ...

Metal shrapnel from Marine Corps live-fire training struck a California Highway Patrol vehicle on the same day as Vice ...

Jack Osborn achieved a phenomenal Log Lift of 222-kg (489.4-lb) to set a new British Record and win 2025 World Log Lift ...

President Donald Trump’s sweeping crackdown on immigration is throwing foreigners out of work and shaking the American economy and job market.

Learn how to master the barbell overhead press with this step-by-step guide. Discover proper form, common mistakes, muscle ...

It's all about positioning. One great example of this is the V-sit overhead press, an underrated unilateral move that not ...

Karoline Leavitt is back in the press secretary's traditional office in the White House. Leavitt is reclaiming the roomy space with a fireplace that Taylor Budowich, President Trump's deputy chief of ...

Think about how often you reach up each day to take something off or put something on a shelf. Now think about your last workout—did you do anything that helps to develop your overhead strength? Sure, ...

Jonathan Wosen is STAT’s West Coast biotech & life sciences reporter. You can reach Jonathan on Signal at jwosen.27. For decades, the federal government has supported the infrastructure that makes ...

AMHERST — Despite continued interest from members of the Town Council in getting more utility lines buried underground, especially when road construction projects are underway, several wires will ...

Democratic California Gov. Gavin Newsom’s press office came under intense scrutiny Saturday after posting a remark on social media about Department of Homeland Security (DHS) Secretary Kristi Noem ...

Strength training is key to staying healthy as people age, with experts recommending working major muscle groups at least two days per week. Marfred Suazo, a fitness professional known as Fonz the ...