At 25, Alexis Holmes has already made history, winning multiple World Championship medals, including a gold in the 4x400m ...

HOUSTON, TX, UNITED STATES, January 16, 2026 /EINPresswire.com/ -- As a global leader in online sports competitions, ...

Open bodybuilder Martin Fitzwater smoked his hamstrings during a recent leg day training session ahead of the 2026 Arnold Classic.

All e-bikes must be registered and insured, whether they are low-speed e-bikes that require pedaling and can't exceed 20 miles per hour, or they are motorized bicycles that reach 28 miles per hour.

Denise Austin shared three easy cardio moves to “burn fat” and “boost energy.” They require no equipment—not even a treadmill ...

Both have pros and cons ...

My personal trainer shares her top 10 Amazon home workout essentials for staying fit without the gym, all for under $100.

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...