Professionals revealed the most challenging cooking techniques that require finesse and skill. Some of these are seemingly ...

Beer is made by fermenting malted grains, hops, water, and yeast. Small changes in ingredient amounts and production result in a vast array of beers.

Your gut microbiome is made up of microorganisms (microbes), like bacteria, viruses, and fungi, that live in your digestive tract. Your microbiome can affect bodily functions like digestion, ...

Here are some of the best foods to ferment at home and why they’re worth trying. If you’re new to fermenting, cabbage is the perfect place to start. It’s the base for both sauerkraut and kimchi, two ...

Fermented drinks like beer, cider, and wine are technically fermented, but they contain alcohol, which can negate the health ...

Cooking doesn't always burn off all the alcohol in a recipe. Learn how different methods, including flambeing, baking, ...

It can be hard to know what to do with apple peels. Save money and the planet while making the most of your produce with these ways to use up apple peelings. After making a batch of applesauce, ...

Some popular protein powders and shakes on grocery store shelves contain dangerous amounts of lead, far exceeding safe daily consumption levels, study finds. Consumer Product Safety Commission recalls ...

Getting enough sleep, staying physically active, and managing stress can improve overall health and wellness and boost insulin sensitivity. When it comes to your diet, increasing soluble fiber intake, ...

Eating nutrient-rich foods, such as lean protein and legumes, can support your overall health and help you manage your weight. While weight loss is not a magic bullet for health and not everyone needs ...