Over 300 people packed into Dream City on Saturday to learn what to do if they encounter Immigration and Customs Enforcement ...

Fitness Pro Superhuman Troy performs an NFL combine push–pull workout testing max reps with a 225-pound bench press.

You might hit a point when you need to take your foot off the gas and step back from training. Use this guide to do it right.

Buying a gym membership isn’t always affordable, but you can create a truly effective full-body workout at home on a budget.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it up. This way, you can practice the movements through consistent habits, ...

A typical weekly split routine when training hard with calisthenics and/or weights is the Push-Pull-Leg Split. In this, for the first three days of the week, you do all the upper-body exercises that ...

Marines with Advanced Infantry Training Battalion, School of Infantry–East, load a Mjolnir munitions system on a SkyRaider. (Cpl. Zachariah Ferraro/Marine Corps) Keeping in step with the Pentagon’s ...

A Chautauqua County lawmaker is expressing concern that the county may not be investing enough money in job training. During the county legislature meeting, officials were asked to vote in favor of a ...

Siemens AG’s Chief Executive Officer Roland Busch is working hard to pivot the German industrial company to expand into artificial intelligence applications. He’s also using the technology to share ...

Celebrity trainer Mark Humphreys gave a look into Hemsworth’s brutal training routine. Liam Hemsworth trains intensely for Geralt role in The Witcher season 4. Trainer Mark Humphreys uses a ...

Against a backdrop of growing regional insecurity, Romania is pushing to rejuvenate and expand its depleted reserve forces. Romanian cadets attend the opening ceremony of the new academic year at ...