If you’ve been giving your workout shoes some love for the past year with all that training, you might have put yourself on ...

Grip the bar with both hands, feet on a box or bench below you. Hop off the box lightly, catching yourself as high as you can. Lower down as slowly as possible until your arms are fully extended. Aim ...

You can learn a hard lesson if you show up for a hike with the wrong shoes. Here are five pairs that will work for the go!

Every time Nike's Metcon gets a new iteration, gym rats (read: us) pay attention. The Metcon 10s aren't just good for ...

Your feet can send a lot of sensory information to your brain. But whether you believe that your footwear is affecting your ...

THIS is the moment a passenger from hell shamelessly planted her feet on a headrest after the woman in front dared to recline ...

Entrepreneur Louise Hill turned her children’s secret online spending into a successful business, here she tells Lydia ...

Small studio apartments can benefit from entryway storage hacks, which include installing a rail with hooks, buying a hall ...

What: Bloom OTR, the "best LGBTQ+ nightclub" in Cincinnati, per its website, is a vibrant venue with a welcoming atmosphere.

Having to wait for something can prompt a flurry of negative thoughts. An effective strategy for becoming more patient is to ...

Shoes made of leather, suede, and shearling cannot be put in the washing machine, so sanitize them with baking soda, vinegar, ...

The Lompoc Parks & Recreation Division invites the community to put on their dancing shoes and register for the Father Daughter Dance. This year’s ...