Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

We tried a variety of Trader Joe's nuts that span a spectrum from wacky, unique flavors to sensible coffee table staples and ...

High-protein seeds and nuts are a great addition to a well-rounded diet. They can help you meet your protein goals, and they provide other health benefits such as reduced inflammation and improved ...

Almonds are a nutritious food—but they can come with some downsides when you eat a lot of them. Here's what to know.

Nuts and seeds are a healthy way to add protein to your diet while snacking. For the biggest back for your snacking buck, these are the seeds and nuts with the most protein.