There is no one single play in NFL history more controversial than the Tush Push. The Minnesota Vikings finally figured out ...

Decline push-ups elevate your legs to strengthen your upper body, and this 90-rep 9-minute challenge is the perfect way to ...

Formula One is set to push for reverse grid sprint races in place of qualifying at some circuits next year after Sunday's thrilling Italian Grand Prix highlighted the excitement potential.

Trainer reveals four simple bodyweight moves to boost power, balance, and mobility after 40—feel younger in just 30 days.

Oregon Army National Guard Maj. Tommy Vu, a Salem man and physician assistant, has beat the world record for most chest-to-ground push-ups in one hour. Vu, 38, completed 1,721 chest-to-ground push-ups ...

US Secretary of War Pete Hegseth had a record-breaking presence during Navy’s 34-31 win over Air Force Saturday in Annapolis, Maryland. Hegseth led a pushup brigade with cadets, officers and fans at ...

Rebuild strength after 40 with seven joint-friendly standing moves that boost muscle, balance, and real-world power—no ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover. But is that necessary? Working out with a painful joint, such as the shoulder or ...

The Philadelphia Eagles' Tush Push play survived an offseason of scrutiny that included a vote over whether the NFL should ban the near-automatic quarterback sneak. Coincidentally, the Eagles' ...

MANDAN, ND (KXNET) — On Tuesday, three men who protect and serve dropped to the floor to raise money for a family in need. Three deputies serving the Morton County Sheriff’s Department showed up to ...

Sean Payton and the Broncos on Sunday in Philadelphia may well have to defend the “Tush Push” at some point in a critical short-yardage situation. It wouldn’t be the first time Payton, the Denver head ...

SAN DIEGO (KGTV) — Teachers at McKinley Elementary School in North Park say their classrooms have been unbearably hot for months, and they argue that the San Diego Unified School District is not ...