KISS founding guitarist Ace "The Spaceman" Frehley has died aged 74 after suffering a brain bleed. The rock icon played with ...

These 20 ab exercises and workouts will strengthen your core, whether your ultimate goal is building a six-pack or just ...

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

Back exercises can benefit everyone. Try these 10 to strengthen back muscles, improve posture, lower your risk of back pain, ...

Kiss rock star Gene Simmons is recovering after he fainted while driving along California’s Pacific Coast Highway and crashed ...

In fact, there are 34 exercises considered original Pilates exercises, as they were created by Pilates founder Joseph Pilates. FITBOOK author Nina Ponath explains which ones they are. The core of ...

The Juvenile Justice Board (JJB) in India is a specialized quasi-judicial body constituted under Section 4 of the Juvenile Justice (Care and Protection of Children) Act, 2015, to deal exclusively with ...

More than 3,000 kilometres north of the nation's capital, soldiers, ships and aircraft of Canada's Armed Forces gathered this week in one of the most remote areas of the country to answer one question ...

PAINESVILLE, Ohio — The Lake County YMCA says it was the first facility in Northeast Ohio to offer water based HIIT workouts using the Boga board that brought a fitness trend from the West Coast to ...

The Rangers' offense was disappointing and injured this year, so the club will be counting on bounce-back seasons from several key players.

The Philomath Park Advisory Board plans to meet at 5:30 p.m. Tuesday at Philomath City Hall for an agenda that includes the collection of feedback for the city’s proposed purchase of exercise ...