Aqua jogging, or running in the water, is often recommended by doctors and running coaches as a method of cross-training and as a workout for athletes who are recovering from injuries. “Aqua jogging ...

It looks like a test for the Navy SEALs or, when done with your hands out of the water, a curious form of medieval torture.

Running injuries can happen to anyone, whether you're a beginner, casual runner or even an advanced or competitive runner. When recovering from one of these injuries, make sure to maintain your cardio ...

For Karsten Kaufmann, there's nothing quite like running on a narrow trail, hitting the track with a group of friends or racing across open fields and dirt paths. But these days he's running laps - in ...

Whether you call it water running, aqua jogging or hydrotherapy, you can't beat a workout in water for an array of health benefits, many experts say. Everyone from pro athletes to stroke survivors are ...

Speed skating and aqua jogging are two popular forms of exercise that are often compared for their metabolic benefits ...

It’s fair enough that you may not associate your local swimming pool with jogging, but the benefits of running in water are astonishing. This training method, known as aqua jogging or deep-water ...

Besides serving up respite from sweltering temperatures, a backyard pool offers refreshing cardio alternatives to that muggy mid-afternoon jog. The most obvious opportunity is simply swimming from ...

Correction: The original version of this caption incorrectly stated Noelle Wheeler is pictured on the left. In fact, Kaylee Johnson is pictured on the left. This post was updated Feb. 4 at 9:02 p.m.

The eastbound lanes of I-94 have reopened following a road rage shooting near Cadieux Road on Detroit’s east side. Water’s buoyancy supports your weight. When you’re submersed up to your neck, the ...

When Kelly Amerson Lopez discovered aquatic exercise, it was nothing like she expected. She was in her 30s and a fitness buff who ran half-marathons in New York City’s Central Park. One day at the gym ...