A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, gardening, and eating protein.

What started as a fun way to wake up turned into a viral morning dance routine that thousands now love. Top admiral steps down abruptly amid drug boat strikes Mom Thanks Taylor Swift for Honoring Late ...

Too busy to walk 10,000 steps a day? Try these 5 quick and easy workouts that keep you active, fit, and healthy without long walks or extra gym time.

Stephen Nedoroscik's dance partner, Rylee Arnold, recently opened up about her favorite dance routine with the double Olympic medalist gymnast at the dance reality show 'Dancing with the Stars'.

Between sweets, sleepless nights and back-to-back celebrations, Diwali can take a toll on your skin. But it doesn’t have to show. With a festive detox routine that includes hydration, prep, and ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and which ones were worth the hype.

Just Dance 2026 Edition is a confident and innovative entry in the long-running party series. With beautiful music videos, strong choreography, a varied track list, and fantastic new camera controls, ...

YOUNGSTOWN, Ohio – Easy Street Productions will present its holiday song-and-dance revue, “Miracle on Easy Street,” for three performances in December at Powers Auditorium. The perennial favorite will ...

Sarah Eike Burke shares a day in her life, including the meals, workouts and daily habits that help her stay in shape and maintain mental health as a working mom.