Pearlman’s general recommendation is that introducing a child to a phone between 12 and 13 years old can be beneficial, as ...

Intranasal saline is effective as a first-line treatment option before considering polysomnography or surgery.

New research in Brain & Behavior found a link between screen time and adolescents' sleep quality and beliefs about healthy lifestyles. In the study of 700 teens attending 2 high schools in the Black ...

From bedtime stories to brother wrestling matches, my kids put the Helix Kids mattress to the real-world test. Here's my review, after using this bed for three years.