The ketogenic diet has been sold as a shortcut to weight loss, sharper focus, and better blood sugar control. A new long-term ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

A physician gained a lot of weight and he blamed two culprits behind it. A: Processed food B: Carb-rich food. To shed the extra kilos, he made a diet plan for himself that made all the difference.

Today's advice offers personalized guidance based on your name's starting letter. From managing stress and finances to ...

Feeling hungry? I hope not, because then reading this review may be torture. I’ve been reviewing meal kits for more than four ...

While living abroad, I improved my relationship with food and the grocery shopping habits I'd curated in the US to live a ...

Millie Mackintosh has recalled 'wanting to drink to blackout' as she opened up on her 'addictive tendency' and the moment she ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

The qualified medical experts, the pseudoscientific entertainers, and the MAHA mobilizers leading online health content today.

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The body requires energy to function. Energy is what allows ...

Whenever an episode of The Diary of a CEO with Steven Bartlett is uploaded to Spotify, the thumbnail image contains a headline of sorts. Between shots of Bartlett (furrowed expression of wonder) and ...