The best part? The answer is already in your kitchen. By blending smart, natural substitutes, you can indulge in the joy of ...

With a handful of health-smart hacks, we can keep alive the true flavours of our favourite mithai and lighten them up — ...

Diwali is knocking on the door!This year, the festivities start on October 20, and we’re already busy prepping our homes to ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what the research says about the best sugar ...

Celebrate Diwali the healthy way with sugar-free versions of traditional favourites. From ladoos to gulab jamuns, enjoy the ...

If you're trying to eat less sugar, then be sure to avoid hidden ingredients like date syrup, fruit juice concentrate, and more.

How does sugar stack up against alternatives such as honey, agave and sweeteners? And the signs you’re eating too much ...

Ingredion raised its EPS outlook, increased its dividend, and expects cost savings from its Cost2Compete program. Read why ...

Many common foods contain hidden sugar, surprising consumers. Breakfast cereals, flavored yogurts, ketchup, processed meats, packaged juices, and even tea and coffee can add significant sugar to daily ...

President Donald Trump teased the announcement, then Coca-Cola Co. confirmed it: a cane sugar-sweetened version of the beverage maker's trademark soda will be released in the U.S. this fall. For ...

Sweet treats can make excellent mid-day pick-me-ups or after-dinner desserts, but they can also add a lot of sugar to your daily diet. If you're trying to eat healthier, there's no need to cut sugar ...