Want to putt like the pros? Ian Poulter shows how a simple string can improve your putting alignment, eye position and stroke.
Nguyen, who took over the golf program after last season, emphasizes meditation and mental imagery to enhance performance.
You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.
Yoga gives us incredible focus and purpose, as well as opening up tight hips, lengthening spines, increasing the rotation of ...
Some golfers are fortunate enough to have room for full simulator setups or backyard nets where they can take full swings.
At Mishock Physical Therapy & Associates, we use the Titleist Performance Institute (TPI) Golf Performance Program to ...
Puttr, the groundbreaking smart putting mat and AI-powered coaching platform, is changing the way golfers train and play by assembling an unprecedented team of experts spanning golf instruction, ...
The reason Rahm’s backswing is short and quick goes back to how he compensated for a birth defect. He describes it as a “club ...
Golf's relationship with strength training is no longer standoffish. Now, the best players in the world know that spending time in the gym is an important facet of their overall game, with Rory ...
But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.