Grimm's favorite massage guns include the Renpho R3 Mini Massage Gun and the Theragun Pro. “I like the Renpho R3 because it’s affordable and compact, making it a good choice to pop in your gym bag,” ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals ...

Georgetown County Emergency Services will conduct a joint training exercise on Friday with 3V Sigma USA. Residents and businesses around Woodstock Street can ...

Italian fitness-equipment maker Technogym is working to supply more of its exercise machines and virtual trainers to peoples' homes to offset a drop in sales to gyms and studios due to the pandemic.

WILMINGTON, N.C. (WECT) - Fire crews responded to a gas leak at the Harris Teeter off of Sanders Road on Tuesday, according to a spokesperson for New Hanover County Fire Rescue (NHCFR). A NHCFR ...

Cozy cardio reframes exercise as self-care rather than self-correction. By pairing movement with comforting elements, it becomes something you actually look forward to.

Richard Cartwright will attempt to set a world record on the ski simulation exercise machine A leisure centre boss is attempting to set a world record for completing a marathon on a ski simulation ...

The Speediance Gym Monster 2 is a freestanding smart exercise machine with plenty of strength training options, though the experience is less interactive and polished than competing products. The Gym ...

There’s a lot of misinformation floating around about working out. Here are 10 of the most persistent exercise myths. Pain is different from discomfort: Muscle soreness and “feeling the burn” can ...

A recent study reveals exercise's vital role in cancer protection. Australian researchers found that resistance training and HIIT boost myokines. These proteins released during exercise may slow ...

Exercise involves simulating attack repulsion and territorial integrity restoration Poland on high alert, closes border with Belarus Belarus holds drills away from NATO borders, uses AI and drones ...