This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get the most of your steps. By Amanda Loudin It’s easy to dislike the treadmill.

Setting up a home gym means picking equipment that actually works for your space and fitness goals. The THERUN Incline Treadmill packs some pretty solid features into a design that fits real homes.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...

As a mom, I'm always multitasking and thinking about what I need to do next. This also includes when I'm going to schedule in my workouts. While I typically prefer walking and running outdoors for ...

One of the things I love most about using a standing desk is how much it lets me move around. I can tap my feet, dance around, stretch, play balance games on my wobble board, dip aside for some ...

Target is offering a 70% discount on the Costway SuperFit Treadmill during its Labor Day sale. The treadmill features multiple modes, speeds up to 7.5 mph, a quiet motor, and a shock-absorbing running ...

Great running surface. Compatible with the vast majority of third-party running apps and heart rate monitors. Nice platform for laptops, iPads, and cell phones. Allows you to run at your own rate. No ...

If you’ve ever found yourself powering through a run only to lose steam halfway through, the Peloton Tread might be your solution. Combining a rock-solid frame, sleek design and one of the most ...

A fitness trend that took TikTok by storm, racking up more than 14 million views, may have some science behind it. The 12-3-30 treadmill workout, popularized by influencer Lauren Giraldo, promises a ...

August 7, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. I've recently had a shocking change of heart as a runner: I no ...

We're usually in the business of bringing you the latest and greatest innovations in science and tech, but this odd personal mobility contraption from several years ago deserves your attention. And ...