There is an old saying in golf that players drive for show and putt for dough. Yet at the highest levels of competition, ...

In A Nutshell A sideways jump off one leg was the strongest physical predictor of golf clubhead speed. Explosive lateral and ...

In a world of complex gym machines, this timeless bodyweight movement remains the gold standard for developing a resilient ...

Visitors often do a double take at the clarity of this Ohio lake. Find out how spring fed waters create such a striking ...

Looking for an action packed destination where the whole family can have fun together? All American Fun Park in Albany, Georgia is the kind of place that turns an ordinary day into an unforgettable ...

There is an old saying in golf that you drive for show and putt for dough. And if you want to have drives that put on a big ...

A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

You'll have random people, who barely work out, talking like, ‘Hey, You're cold plunging?’” It’s not surprising that cold ...

Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

The Department of Homeland Security is disputing a report that more than a third of new ICE recruits failed basic fitness tests at the agency’s Georgia training academy. “The figures you reference are ...