The Choctaw Nation’s Trail of Tears Virtual Journey returns Nov. 1, inviting participants to walk a historic route via fitness app for a medal.

From top tier, gamified options to reliable 'mills that monitor your progress with pace, hills, and distance, these are the ...

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SOLE Fitness released a new report on achieving 10,000 daily steps with a home treadmill. The document details target paces, ...

After more than 1,200 miles of testing, I finally found a treadmill that runs like a pro model but folds flat enough to ...

You want to be able to run a treadmill at home, but you can’t give away valuable space to a huge piece of fitness equipment?

When Diane Leonard checked in to a conference the other day, the routine was familiar: Watching keynote speakers, interacting with other attendees, bumping into friends.

HONG KONG, Oct. 6, 2025 /PRNewswire/ -- For many people, finding time to exercise feels impossible. After a long day at work, commuting home, preparing meals, and taking care of family, the idea of ...

You could say that physical activity is the closest thing we have to a cheat code for living longer. Running, in particular, has been linked with longevity, with one study published in the ...