Vitamin D is crucial for far more than bone strength—it supports your mood, immune system, and even sleep quality. Experts explain why a deficiency can quietly harm your health and how to boost your ...

Sometimes, lifestyle modifications alone won't help you have healthy cholesterol numbers. "When diet and exercise aren’t enough, considering starting a medication such as a statin, ezetimibe, or PCSK9 ...

Most of us think of sunlight as something that just makes mornings nicer or gives us a decent mood boost after a gloomy week. But a recent study by AI.

“In the winter months, we don’t typically have enough sun exposure to make vitamin D,” says Jacqueline Vernarelli, a public health nutritionist and associate professor at Sacred Heart University.

Vitamin D deficiency can lead to bone softening and subsequent bone pain and fractures. Learn its causes, diagnosis, treatment, and prevention.

A study from AIIMS New Delhi has found that 30-minute sunlight therapy, followed by routine, could aid in stroke recovery, ...

Poisoning caused by too much of the popular nutrient is rare, but cases are ticking up. Experts warn that people may not be aware they’re getting too much.

Spending just 30 minutes in sunlight, along with routine treatment, may help stroke patients recover better and improve their ...

Vitamin D plays a role in insulin function and inflammation, and low levels are common among people with prediabetes. But can ...

Department of Neurology, Huai'an Hospital Affiliated to Yangzhou University (The Fifth People's Hospital of Huai'an), Huai'an, China The final, formatted version of the article will be published soon.

Medically reviewed by Jamie Johnson, RDN Key Takeaways Too much vitamin D can lead to harmful health effects, including high ...

More than 4,400 lawsuits have been filed since millions of Americans embraced GLP-1 drugs like Ozempic, Wegovy and Mounjaro ...