There was a time pulses were checked the old-fashioned way; counting slowly two fingers on the wrist. Today, your wrists are actually give health advice with every step. Smartwatches have moved beyond ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Running in zone 2, by definition, should feel easy. And that’s a good thing, considering zone 2 runs make up the majority of any good training plan. These easy efforts serve as the building blocks for ...

Since releasing the world’s first wearable heart-rate monitor in 1982, Polar has been at the forefront of endurance sport technology. That quality continues to run through its devices in 2025 and, ...

The AirPods Pro 2 are one of Apple’s best products of the last decade. They were great when released three years ago and have only gotten better with one software update after another adding useful ...

On balance, we think these are the best wireless earbuds for working out, but for the $249 price tag, we expect better ANC. Still, the secure fit, heart-rate monitoring, and stellar battery life are ...

You can see clearly now, the screen tearing is gone—thanks to the ample refresh rates of these on-sale monitors from top brands like Dell and Samsung. I’m the deputy managing editor of the hardware ...

Here are the best budget fitness trackers to buy in the upcoming Black Friday sale, whether you want to track your workouts, improve sleep, run a marathon or dive into a pool. When you purchase ...

The Amazon's big seasonal sale is over, but some sizzling hot deals are still available. Score top-rated monitors from LG, HP. and Samsung for gaming, business, and more at a deep discount. Meanwhile, ...

For years now, we've been told that we have to get enough sleep to maintain our physical and mental health. But in reality, the quality of that sleep might be more important than the quantity. Sure, ...