Learn how to redefine luxury, build smart savings habits and enjoy comfort and style without debt, according to financial ...

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

While the Tenino City Council meeting on Tuesday, Oct. 14, was a brief one as no major resolutions or ordinances were on the agenda, councilors discussed a number of issues during the work session ...

From cinnamon to protein powders, reports about high levels of lead in our food are raising questions about how to reduce ...

Ever wondered what would happen if you completely cut out sugar after noon for two weeks? Recent studies and expert insights ...

Meta says teenagers on Instagram will be restricted to seeing PG-13 content by default and won't be able to change their ...

Rai has lived with scoliosis and spina bifida, both spinal conditions, ever since she was six months old. Currently in her ...

The OMAD diet is an extreme form of intermittent fasting where you eat one meal a day and fast for 23 hours in between meals.

Some studies indicated intermittent fasting may be less effective for weight loss and blood sugar management in women.

Fasting isn’t just tradition, it helps improve metabolism, digestion, and heart health. Studies show it regulates blood sugar ...

ROSIE Lee lost 11 stone after undergoing gastric sleeve surgery, but became clinically underweight and struggled to keep food ...

A single abdominal CT scan can deliver a blast of radiation equal to 90 chest X-rays. I did not know that when I had one ...