Dr Sudhir Kumar from Apollo Hospitals warns that long-term use of metformin and acidity medicines (PPIs) may reduce Vitamin ...

Start small, listen to your body, and focus on gut health first — because even the best protein plan won’t work if your ...

Milk is another drink that is often fortified with vitamin D to help us get this valuable nutrient. Like orange juice, milk is not a natural source of vitamin D, but the FDA allows manufacturers to ...

The complete blood count routine test provides a snapshot of your body's blood production and immunity. The test measures a variety of components in your blood, including red blood cells, white blood ...

Is sourdough or whole wheat healthier? Learn which bread offers more fiber, easier digestion, and better nutrition—plus the ...

Folate comes in various forms, including folinic acid and folic acid. Each form has a different absorption rate and clinical ...

Love Is Blind star Jordan Keltner is getting plenty of attention after whipping up a chicken smoothie that left his fiancé ...

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

Affordable, versatile, incredibly strong and locally available, concrete is the world’s most used manmade material.

Green tea is surging in popularity in the United States, especially among younger adults.

There's mounting evidence that popular drugs prescribed for diabetes management and weight loss - better known by trade names ...

Discover the best joint supplements for seniors in 2025 to improve mobility, reduce discomfort, and support long-term joint ...