While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

I had to take antibiotics recently, and I want to help my gut microbiome recover. My doctor said instead of taking probiotics, I should eat a lot of high-fiber foods. I was surprised when she said ...

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods ...

Hy-Vee is partnering with an artificial intelligence company to help customers find healthy foods. Hy-Vee and Kroger are among grocers using the FoodHealth Score system to help customers eat healthier ...

Several well-known cat food brands in the United States have faced major recalls after dangerous ingredients put feline ...

When schedules are full and evenings are short, soup is a simple go-to meal. It’s also one of the easiest meals to upgrade ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

Some so-called healthy foods might be doing more harm than good, according to experts. This quick video breaks down what to cut back on to stay healthier and feel your best. Tiny changes, big impact ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola that comes packed with extra protein. Same goes for low-fat yogurts “made with ...