YOUNGSTERS from a junior rugby team have been keeping the January blues away by taking part in a  challenge to keep their fitness levels up.

Struggling to find the perfect socks for your boots that will keep your feet protected from blisters, cuts, and the cold?

Looking for the perfect gift for a fitness lover? This is a list of the best activewear and workout gear for the gym lover in ...

Consider one of these eight solo wellness trips-including a Sri Lankan yoga retreat and hiking in Japan and Nepal-to restore your mind, body, and soul.

Great British Bake Off judge Prue Leith, 85, recalls nasty tumble on icy ski slopes and other dramatic stories as she quits ...

First Person is a daily personal piece submitted by readers. Have a story to tell? See our guidelines at tgam.ca/essayguide. “I didn’t even break a sweat,” I thought as I rolled up my yoga mat after ...

Inaugural Dubai Yoga draws massive crowds; organisers promise bigger 10th edition of DFC A massive sunset yoga session at Zabeel Park, marked the debut of Dubai Yoga as the month-long Dubai Fitness ...

Kite Beach – largest Fitness Village – transformed into a playground of wellness Range of experiences at the DP World Kite Beach 30×30 Fitness Village. Photo: Ahmad Alotbi/ Gulf News From beach ...

Alaya F shares a glimpse of her 75 Rule. Photo: Instagram/alayaf Alaya F is a total fitness enthusiast, evident from her Instagram page, which is often filled with intense workouts. During an ...

Jerry O'Connell was looking for zen, but was left with a burden instead. O'Connell, 51, claimed an unknown woman took his belongings while he was taking a yoga class in the Los Angeles area. The ...

It kinda feels like a thousand years ago, but it was in fact just a little more than three years back (March 2022) that Lululemon announced its first foray into footwear. That inaugural women’s-only ...