Pat Marcha inspires cancer patients with Zumba, celebrating five years cancer-free and becoming an instructor at 72.

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Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Having a flat stomach may be a common fitness goal. Exercises that burn fat, tone the core, and build muscle can help a person achieve it. They include planks and leg raises. With these yoga core ...

Being a tiny Tabby cat in a great big world means that everything in your path is gigantic. Simple things for grown cats—like ruling their respective kingdoms—take slightly more strategy for an ...

Discover how your furry friend fares on these seven tests and learn about their pet health. A new questionnaire has been developed for pet owners who lack confidence when assessing their dog or cat's ...

Stomach cancer starts when abnormal (malignant) cell growth occurs within the stomach lining. The most successful method to prevent stomach cancer is through lifestyle choices and dietary habits, ...

A mum-of-three was left gobsmacked after undergoing a £9k tummy tuck operation, only to discover she was pregnant. Gemma Williams, 42, had been saving for years to afford an abdominoplasty, commonly ...

SAULT STE. MARIE, MI – Students and staff were evacuated from Lake Superior State University Tuesday evening after a power outage and a fire on campus. Officials announced Wednesday afternoon that ...

PortMiami is well known as the place where thousands of cruise ship passengers set sail on their tropical vacations, a time for fun, relaxation and, often—the stomach bug. While cruise ships are far ...

The Cortez Recreation Center will launch Zumba classes on Monday, Oct. 20, offering a dance-based fitness option. Classes, led by instructor Darlene Brace, will be held Mondays and Wednesdays at 6:15 ...

Quebec Sen. Amina Gerba travelled to Vancouver with her husband for two 20-hour English courses at a total cost of nearly $22,000 — trips that several parliamentarians say raise ethical questions. The ...