Is solar still the way to go for reducing utility costs at Homewood-Flossmoor Park District sites? The federal government has reduced projects or eliminated tax benefits for solar projects, so ...

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

But you're in luck, the Tucker Murphy Pet Modern Solid Wood Cat Tree is on sale at Wayfair for just $224.99—regularly $579, ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Introduction Therapeutic exercise has been used to improve cancer-related dysfunction. Recent studies suggest that exercise after chemotherapy can improve cancer-related cognitive impairment. However, ...

A new study presented at the European Association for the Study of Diabetes (EASD) Annual Meeting in Vienna has found that people recently diagnosed with type 2 diabetes (T2D) can lower their risk of ...

Among the many, many options of workout supplements, experts say one stands out with extensive research proving its benefits ...

Research suggests that exercising later in the day may help people with type 2 diabetes better manage blood glucose.

A decline in well-being is not inevitable, research shows. And the paths to optimal health are tried and true.

Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...

Short chains of amino acids promise big breakthroughs in the gym. We asked the experts whether peptide stacking lives up to the hype.