In this evidence-based webinar, an integrative rheumatologist unpacks the surprising connection between diet, gut health and arthritis. You’ll learn how a balanced, plant-forward diet can calm ...
The basic Medicare premiums are rising, but without a cap passed under the 2022 Inflation Reduction Act, it would have been much higher. Medicare premiums are set to increase in 2026, with Part B ...
Keep your muscles loose and limber with these great lower body stretches, including the knee-to-chest stretch, seated butterfly stretch and more. Learn how to use the straight and bent leg techniques ...
We convene scientific thought leaders and subject matter experts to spark creativity, build consensus and fuel teamwork among ...
WASHINGTON, D.C. (September 25, 2025) – Patient and health care provider groups from across the country, including the Arthritis Foundation, are applauding the reintroduction in both the House and ...
You can be “too young” to get arthritis. (Or, arthritis is just another part of aging.) There are hundreds of thousands of children in America who have been diagnosed with juvenile arthritis (JA).
Question: My wrists don’t hurt much anymore, but they feel very weak. How can I strengthen my wrists? Answer: The most important and effective strategy for strengthening wrists is to use your hands ...
Travis Salmon wasn’t the type to let a little ankle roll knock him out of the game. When he twisted his ankle playing basketball in high school and college, he did what was expected: He iced it, ...
Elena Losina, PhD, is the principal investigator for in the Arthritis Foundation and National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS)-funded KARAT (Knee Arthroplasty ...
Parenting is one of the hardest jobs there is. Use these tips to make the job easier on your arthritic joints and overall health. Parenting is not an easy job — from diapers to homework there are ...
Get a good stretch in your spine and help maintain flexibility with the marionette stretch. Stretch slowly, just until you feel a gentle stretch in your muscles. Gradually increase the depth of the ...
Your skin, gastrointestinal (GI) tract — even your lungs and toenails — are teeming with trillions of bacteria, viruses and fungi. Together, they’re called the microbiome. Most are essential for your ...
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