Nov 6, 2025 · The flexibility conferred to the foot by these arches facilitates functions such as walking and running. In this article, we shall examine the anatomy of the arches of the foot – …

There are three arches of the foot that help maintain stability of the foot and lower limb, help absorb body weight during stance and assist in our walking and running gait. These three …

The transverse arches are strengthened by the interosseous, plantar, and dorsal ligaments, by the short muscles of the first and fifth toes (especially the transverse head of the Adductor …

Dec 18, 2024 · There are many potential causes of pain in the arch of the foot. Keep reading for more information on these causes, as well as the possible treatments. The two most common …

Jun 24, 2025 · In summary, the tibialis posterior is the most important muscle for maintaining the arch of the foot. It provides stability, aids in weight distribution, and helps with various …

Feb 20, 2025 · Foot arch muscle pain refers to discomfort or soreness in the muscles supporting the arch of the foot. It can result from overuse, flat feet, high arches, improper footwear, or …

Jun 30, 2022 · The curvature of the arch is mainly maintained by the fibularis longus tendon, assisted by the tibialis posterior tendon, which both cross under the sole of the foot.

Nov 27, 2025 · Learn how the foot’s arches function as dynamic springs and rigid levers, essential for shock absorption and supporting your entire body weight.

Extrinsic muscles, originating outside the foot and extending into it, offer power and control during movement. These include the gastrocnemius, soleus, and tibialis anterior. The muscles in the …

Dec 21, 2021 · Muscles such as the tibialis posterior, flexor hallucis longus, and intrinsic foot muscles play vital roles in maintaining the arch’s shape and controlling its movements.