Jan 7, 2026 · With nearly 1 in 5 people in the U.S. living with a mental illness, there’s a good chance someone in your circle of close friends and family is affected. Here are 10 ways to …

Jul 28, 2020 · When someone we love is grappling with their mental health, our instinct is to throw ourselves into the fray… but without being thoughtful about what kind of support we offer, we …

Because millions of people in the U.S. live with a mental health condition, you likely encounter people with a mental illness in your family or in your daily life. However, if you are unsure of …

Aug 20, 2025 · Here are twelve meaningful ways to support a loved one through a mental health struggle. 1. Listen Without Judgment. One of the most powerful things you can do for …

Apr 24, 2023 · Learn how to support someone you care about if they’re having trouble with mental health, drugs, or alcohol.

Learn about what you can do to help a loved one cope with a mental illness. It can be difficult to see a loved one struggle with symptoms of mental illness. It can also be hard to know how to …

Jul 14, 2025 · The NAMI website includes a list of “warmlines” in each state that offer ongoing peer support for people with mental health conditions or in recovery from drug or alcohol issues.

Apr 26, 2023 · Here are 11 tips for helping someone with a mental illness: 1. Educate Yourself About Mental Health. Mental health is a broad topic with a lot of information available, so …

Discover 10 effective ways to support a loved one with mental health challenges, from offering empathy to encouraging professional help and self-care

Mar 18, 2025 · This guide outlines why people may refuse help, practical ways to assist, and the importance of mental health resources like the Mental Health Care Plan (MHTP).