"Murph" Workout, CrossFit Hero WOD | WODwell
"Murph" Workout, CrossFit Hero WOD | WODwell
Dec 7, 2022
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26K views · 120 reactions | Shoutout to everyone in the US who took on Murph Today!  Who else agrees that running with a weighted vest just hits DIFFERENT?! Let us know your Murph time below! #thewodlife | TWL | Facebook
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