This Simple Wall Stretch Helps Mobilize Your Upper Back and Open Tight Shoulders
0:08
This Simple Wall Stretch Helps Mobilize Your Upper Back and Open Tight Shoulders
25.9K views3 weeks ago
YouTubeFitness Unity Center
4 Best Exercises for Upper Back & Shoulders | Improve Posture & Mobility at Home
0:07
4 Best Exercises for Upper Back & Shoulders | Improve Posture & Mobility at Home
229.9K views1 month ago
YouTubeFit chines
Back Hump Relief With 3 Simple Moves | Fix Upper Back Posture
0:56
Back Hump Relief With 3 Simple Moves | Fix Upper Back Posture
2.6K views1 month ago
YouTubeTrabhi Yoga by Monika
❤️🏆 Upper Back Exercises for a More Elegant Posture ✨
0:40
❤️🏆 Upper Back Exercises for a More Elegant Posture ✨
49.9K views2 months ago
YouTubeNew AM GYM
5 Back Fat Exercises You Can Do at Home 🔥
0:17
5 Back Fat Exercises You Can Do at Home 🔥
3.2K views3 weeks ago
YouTubeYog With Himanshu
The greatest upper back stretch to help your shoulders and resting posture The Zenith Rotation
1:00
The greatest upper back stretch to help your shoulders and resting posture The Zenith Rotation
1.3K views3 weeks ago
YouTubeTom Morrison
100 Back Exercises Daily to Slim Your Arms & Sculpt a Lean Back | Resistance Band Workout
0:09
100 Back Exercises Daily to Slim Your Arms & Sculpt a Lean Back | Resistance Band Workout
3.7K views2 months ago
YouTubeFitness and Fitness
0:16
Locked-up neck? Try this rotation to open the upper back and release tension. #neckrelief #upperback #mobility #stretching #synermuscle
32.5K views3 weeks ago
TikToksynermuscle
0:17
5 Effective Back Fat Workouts at Home | Tone Your Back & Build Upper Body Strength #backfatworkout
1.6M views2 months ago
YouTube15min with Madhu
0:08
How to Relieve Back Pain & Improve Posture | 4 Simple Daily Exercises #HomeWorkout #Shorts
1.2K views1 month ago
YouTubeXTREME FITNESS
0:41
🔥 5 Exercises for a Stronger Upper Body Build balanced strength with 5 key moves: • Seated
13.1K views3 weeks ago
YouTubeDEMIC
0:07
4 Easy Exercises for Better Posture, Back & Shoulders 🔥 | Home Workout #shortsImprove​ 🔥
4K views3 weeks ago
YouTubeFIT CHINESE
0:24
These 5 Home Exercises Can Help Improve Posture While Sculpting Your Arms and Back
141.1K views1 month ago
YouTubeFitness Happy Time
0:21
6 Easy Home Exercises to Fix Rounded Shoulders, Tone Your Arms and Improve Upper Body Posture
56.1K views2 months ago
YouTubeFitness Happy Time
1:03
3 Simple Stretches for a Stiff Upper Back
48.7K views3 months ago
YouTubePhysioMSK – Expert Musculoskeletal Advice
0:49
Rating The BEST Back Exercises (From 1 to 10)
11.8K views2 months ago
YouTubeiWannaBurnFat
0:32
3 pull ups variations you need for bigger back
8K views1 month ago
YouTubeFitFuel Academy
1:23
Chair Posture Exercises for Seniors | 4 Easy Moves to Fix a Hunched Back
5.8K views2 months ago
YouTubeSenior Strength Daily
0:18
Reverse Incline Superman | Build a Stronger Upper Back & Bulletproof Your Shoulders
4.7K views3 months ago
YouTubeWenning Strength
0:30
30-Second Stretch That Fixes Upper Back Pain #backpain #stretching #posture
15.4K views3 months ago
YouTubeFitFuel Academy
See more
Static thumbnail place holder

Short videos

0:08
This Simple Wall Stretch Helps Mobilize Your Upper Back and Open Tight Shoulders
25.9K views3 weeks ago
YouTubeFitness Unity Center
0:07
4 Best Exercises for Upper Back & Shoulders | Improve Posture & Mobility at Home
229.9K views1 month ago
YouTubeFit chines
0:56
Back Hump Relief With 3 Simple Moves | Fix Upper Back Posture
2.6K views1 month ago
YouTubeTrabhi Yoga by Monika
0:40
❤️🏆 Upper Back Exercises for a More Elegant Posture ✨
49.9K views2 months ago
YouTubeNew AM GYM
0:16
Locked-up neck? Try this rotation to open the upper back and release tension.
32.5K views3 weeks ago
TikToksynermuscle
0:17
5 Back Fat Exercises You Can Do at Home 🔥
3.2K views3 weeks ago
YouTubeYog With Himanshu
1:00
The greatest upper back stretch to help your shoulders and resting posture The Zenith
1.3K views3 weeks ago
YouTubeTom Morrison
0:09
100 Back Exercises Daily to Slim Your Arms & Sculpt a Lean Back | Resistance Band
3.7K views2 months ago
YouTubeFitness and Fitness
0:17
5 Effective Back Fat Workouts at Home | Tone Your Back & Build Upper Body Strength
1.6M views2 months ago
YouTube15min with Madhu
0:08
How to Relieve Back Pain & Improve Posture | 4 Simple Daily Exercises
1.2K views1 month ago
YouTubeXTREME FITNESS
0:41
🔥 5 Exercises for a Stronger Upper Body Build balanced strength with 5 key moves: •
13.1K views3 weeks ago
YouTubeDEMIC
0:07
4 Easy Exercises for Better Posture, Back & Shoulders 🔥 | Home Workout
4K views3 weeks ago
YouTubeFIT CHINESE
0:24
These 5 Home Exercises Can Help Improve Posture While Sculpting Your Arms and Back
141.1K views1 month ago
YouTubeFitness Happy Time
0:21
6 Easy Home Exercises to Fix Rounded Shoulders, Tone Your Arms and Improve Upper Body
56.1K views2 months ago
YouTubeFitness Happy Time
1:03
3 Simple Stretches for a Stiff Upper Back
48.7K views3 months ago
YouTubePhysioMSK – Expert
0:49
Rating The BEST Back Exercises (From 1 to 10)
11.8K views2 months ago
YouTubeiWannaBurnFat
0:32
3 pull ups variations you need for bigger back
8K views1 month ago
YouTubeFitFuel Academy
1:23
Chair Posture Exercises for Seniors | 4 Easy Moves to Fix a Hunched Back
5.8K views2 months ago
YouTubeSenior Strength Daily
0:18
Reverse Incline Superman | Build a Stronger Upper Back & Bulletproof Your Shoulders
4.7K views3 months ago
YouTubeWenning Strength
0:30
30-Second Stretch That Fixes Upper Back Pain #backpain #stretching #posture
15.4K views3 months ago
YouTubeFitFuel Academy
Static thumbnail place holder